Happy Hump Day y'all!
Just a quick and healthy recipe to pick you up midweek that I adapted from Skinnytaste!
Skinny Buffalo Chicken Tenders
1 package boneless, skinless chicken tenderloins
1/4 cup Frank's Red Hot Sauce
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder
1/8 tsp black pepper
Directions
-Combine all spices in a medium bowl, stir to combine.
-Coat chicken evenly with spices on both sides.
-Heat a pan with 1/2 tsp oil and once hot, saute chicken for 3-4 minutes until golden and then flip it over and cook until no longer pink in the center.
-Dip chicken in a bowl with the hot sauce in it.
-Serve with celery sticks and carrots!
Question of the Day
Do you like spicy foods?
I cannot express enough how much I love spicy foods! The spicier the better!
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